I used to live in reaction to my day, but I’ve learned I have the agency to live an exciting and memory-filled life.
In July of this last year, I downloaded an app that changed my entire year. How the app works is you capture a video clip on your iPhone every day and choose 1 second to represent that day. So, at the end of a month, you have a 30 second video that summarizes how you spent your time.
Like a lot of you, I often sit in front of a computer screen at work for several hours each day. But if I made a video of 30+ computer screen clips, no one would find that interesting.
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